Dr. Demento's blog post about healthspan
In a world where Dr. Demento is your doctor, you should also read his blog post about physical activity. americandailyjournal In it, he talks about how physical activity is one of the most important things you can do for your health. He is a fitness instructor and author, so he knows best! However, as a fitness instructor, he still has a say about what they call good physical activity. He says that “it” is important to get enough sleep, walk enough, eat a balanced diet, and engage in regular shape navigation. You need to do all of these things to keep your physical activity level high and your body equal. In a world where science prevails, Dr. Demento's blog post would be atechz invaluable. He takes a comprehensive view of the science of health and fitness and offers][a compilation of] all the information you need to make the switch from medical care to health and fitness. He's in it for the long haul, and he knows that you don't last long without action. In his post,